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Ryan Martin WOW - 4 mile tempo run

Mar 11, 2013

Ryan Martin finished his career at UC Santa Barbara as one of the most accomplished 800m runners in collegiate history. With a lifetime best of 1:44.77 and a runner up placing at the 2012 NCAA Championships, Martin's resume is very solid. Last summer's Olympic Trials, however, he missed the London team by 0.25. This result has left him hungry for a berth on the 2013 World Championships team that will go to Moscow. Part of Martin's early season regimen included this four mile tempo run done on the Back Bay bike trail near UC Irvine. Ryan partners with former teammate and Big West steeple champ Anthony Masci in this session. Workout: 4 mile tempo run (5:25 - 5:22 - 5:20 - 5:16)

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