Nov 20-21, 4:00 PM UTC
TRE LIVE
Nov 21, TBD
Cross Champs
Dec 1, TBD
Valencia Marathon
Dec 6, TBD
GVSU Holiday Open
Dec 6, 4:00 PM UTC
Art Kadish Elm City Challenge
Dec 7, 3:00 PM UTC
BU Sharon Colyear-Danville Season Opener
Jan 17, 2025, TBD
Jimmy Carnes Invitational
Jan 17-19, 2025, 5:30 PM UTC
VA Showcase
Jan 18, 2025, TBD
GVSU Bob Eubanks Open
Jan 18, 2025, 3:00 PM UTC
TBD vs Moravian
Jan 18, 2025, 4:00 PM UTC
BU Battle in Beantown
Jan 18, 2025, 5:00 PM UTC
William Sutherland Invitational
Jan 24, 2025, TBD
GVSU Mike Lints Alumni Meet
Jan 24, 2025, TBD
RADD Sports Invitational
Jan 24-25, 2025, 3:00 PM UTC
Dr. MLK Jr. Collegiate Invitational
Schedule
Schedule
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TREY ZEPADA: Technique | Push Press Full Squat
Jan 23, 2012
1:04
TREY ZEPADA: Technique | Great Athletic Warm-Up
Jan 23, 2012
2:15
TREY ZEPADA: Technique | Muscle Snatch
Jan 23, 2012
1:17
TREY ZEPADA: Technique | Shrug Upright Row
Jan 23, 2012
3:59
TREY ZEPADA: Technique | Overhead Snatch Squat
Jan 23, 2012
2:19
TREY ZEPADA: Technique | Push Press Full Squat
Jan 23, 2012
1:57
TREY ZEPADA: Technique | Bent Over Row
Jan 23, 2012
2:48
TREY ZEPADA: Technique | Discus Front Real Delts
Jan 23, 2012
1:16
TREY ZEPADA: Technique | Discus Delts From Bottom
Jan 23, 2012
4:10
TREY ZEPADA: Technique | 2 Hand Cable Rotation
Jan 23, 2012
3:28
TREY ZEPADA: Technique | Non-Mirror Muscles with Bands
Jan 23, 2012
1:26
TREY ZEPADA: Technique | Emphasizing Too Much Bench Press
Jan 23, 2012
2:54
TREY ZEPADA: Technique | Scarecrows
Jan 23, 2012
4:29
TREY ZEPADA: Technique | How Much You Bench?
Jan 23, 2012
3:16
TREY ZEPADA: Technique | The Inverse to a Bench Press
Jan 23, 2012
4:40
TREY ZEPADA: Technique | Russian Twists Wiper
Jan 23, 2012
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