World leader in both the 60m and 60m hurdles had a busy day back home in Gainesville, Florida earlier this month.
Workouts:
- Starts/Block Work
- Jump Approaches
- Endurance 500/400/300
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BONUS CONTENT:
Mike Holloway Discusses Grant Holloway's Ambitious NCAA Slate
Christian Coleman Told Grant Holloway He Would Run 6.5
Mike Holloway's Reaction To Grant's 60m And His Gameplan For NCAAs