picture of Workout Wednesday

Check out FloTrack's library of workout and training videos with the best coaches, athletes and personalities in track and field, cross country, running and road racing.

null

0:00
0:00 / 0:00
  • Auto
  • 1080
  • 720
  • 480
  • 360
  • 136

Stanford Commit Evan Noonan's Tough Sub-4 Speed Training Session

Apr 9, 2025

The FloTrack team caught up with Stanford commit Evan Noonan for a quick speed session before he competed at the Stanford Invitational. The Dana Hills (CA) senior ran 800m, 600m, 400m, all at goal mile pace. Take a look at the workout in the video above and dig into his data from his COROS Pace Pro.



Presented by: COROS