Northern Arizona Elite workout w/ Ryan Hall
Mar 5, 2014
Marathoner Ryan Hall joins Northern Arizona Elite's Matt Llano and Jordan Chipangama for a workout on Lake Mary Rd. "Make sure to follow Northern Arizona Elite on Twitter (@NAZ_Elite) and support the team by picking up some gear at the NAZ Elite shop." - Flotrack Workout Lake Mary Rd - 7,000ft. Matt Llano & Jordan Chipangama - 15 miles (5:11 average) Jonny Wilson - 10 miles (5:14 average) Ryan Hall - 9 miles at 5:12 pace and 11 miles at medium hard on his own (23 miles total on the day)
