Banana Hammocks, Bitz o Ritz, and Cub Fan philosophies - RJ 202

Oct 2, 2012

This weekend gave us Dominating jaw droppers and a little too much man thigh. Find out how the XC season really shaping up and listen to some aristotle-esque teachings from a Chicagoland dignitary.

4:35

Kiprop runs #4 all-time 1500, Farah breaks UK record at Monaco DIamond League 2013

Jul 19, 2013



7:39

Shannon Rowbury 4 mile tempo + 200 cutdowns

Jul 10, 2013



Shannon Rowbury WOW - 4 mile tempo + 200 cutdowns

Jul 10, 2013



7:26

Leo Manzano Post-USA Cut Down

Jul 3, 2013



8:50

Brenda Martinez interval session with all-out 400m tag

May 29, 2013



Lessons in Hydration - RJ 224

May 21, 2013



RERUN Highlights, Fighting Torrence's and Texas Shootouts - RJ 223

May 7, 2013



6:26

Stop, Collaborate and Mustache - RJ 222

Apr 23, 2013



5:12

Gruesome Reactions and Foreign Relations - RJ 219

Apr 2, 2013



4:29

Banana Hammocks, Bitz o Ritz, and Cub Fan philosophies - RJ 202

Oct 2, 2012



10:53

25k Progression: Patrick Rizzo Chicago Marathon Prep

Oct 2, 2012



3:32

Mark Wetmore on CU XC squads' chances

Sep 25, 2012



7:30

WOW: Shannon Rowbury Pre-Zurich 200's

Aug 28, 2012



3:32

ALBERTO SALAZAR: Technique | NOP Admittance

Aug 28, 2012



4:33

Pinkberry Overdose, Landing on China, and Please Dont End Olympics!

Aug 10, 2012