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Workout Week: Edward Cheserek, Day One

Jun 11, 2018

This week, FloTrack introduces our latest video series, 'Workout Week.' You've seen Workout Wednesdays but what about Monday or Tuesday or Friday? This week we will give you an exclusive inside look at five consecutive days of training with 17-time NCAA champion Edward Cheserek.

Day One Workout w/ Hassan Mead:

4x1000/600/300

2 min rest between reps

5 min rest between sets

Filmed: May 4th, 2018

Full Series: Day 1 | Day 2 | Day 3 | Day 4 | Day 5

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Texas A&M Sprinters Run Broken 30-Second Repeats In Prep for The 2025 SEC Indoor Championships
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Feb 26, 2025

Kickin' It With Keaton | A Day In The Life of Professional Pole Vaulter Keaton Daniel
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Feb 21, 2025

Olympian Brandon Miller's Early Season Training | Workout Wednesday 4xMile
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Olympian Brandon Miller's Early Season Training | Workout Wednesday 4xMile

Feb 18, 2025

OAC Turns On The Jets Before Millrose Games | Workout Wednesday
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OAC Turns On The Jets Before Millrose Games | Workout Wednesday

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Masai Russell and Devynne Charlton | Workout Wednesday

Jan 29, 2025

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What Does Training Look Like For A Banned U.S. Record Holder? | Shelby Houlihan Runs 12x600m

Jan 22, 2025

Parker Valby Gets Up To Speed With NB Boston | Workout Wednesday
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Parker Valby Gets Up To Speed With NB Boston | Workout Wednesday

Dec 11, 2024

Defending Nike Cross National Champions Air Academy High School Take on 6x1K | Workout Wednesday
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Defending Nike Cross National Champions Air Academy High School Take on 6x1K | Workout Wednesday

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OOFOS, A Quick Look At The OOmy Line | TRE 2024
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Dec 3, 2024